Making Healthy Appetizers And Salads whith Fruit And Sea food.

By Ariane Florence

healthy appetizers fruits and sea food are two types of absolute healthy foods you can eat even though many people do not think to combine the two groups to create delicious meals , including appetizers and salads.

Healthy and easy appetizers fortunately , fruit is good for you in any way canned, dried , fresh or frozen to choose the kind you like and experiment with some new types to create tasty seafood appetizers healthy appetizers.

Healthy appetizers the fruit is a healthy alternative to fresh snacks and is packed full of antioxidants and minerals that each type has a slight variation in the exact nutrients it contains is a good idea to incorporate a wide variety of your diet. The natural sweetness of the fruit, simply can not compete and have many options healthy appetizers to choose color healthy appetizers.

Orange fruits like apricots , mangoes , peaches , and of course , oranges are an excellent source of vitamins A and B -carotene fruit color and reddish or purple with blackberries , blueberries , cranberries and red grapes are packed with antioxidants , which are needed to help fight illness and disease , as well as the fight against the healthy appetizers natural aging process healthy and easy appetizers.

Healthy party appetizers use cheddar potatoes and chopped nuts with flaked crab meat with greens torn to create a delicious and different type cheese salad . Shrimp is wonderful with melons such as watermelon and can easily make a fresh salsa to serve with handle many types of seafood healthy appetizers.

Use fresh mangoes , healthy party appetizers jalapeno peppers , red peppers, red onion, chopped garlic and fresh lemon juice to create a tantalizing salsa is perfect to serve with fish and seafood of your choice as an appetizer . Otherwise, it is fast and fruit skewers grilled seafood with shrimp , strawberries , apples , pineapple and bananas.

Healthy appetizers Combine your favorite fruits with a long list of seafood such as clams , cod , crab , lobster , mackerel, haddock , oysters , shrimp , salmon , sardines , scallops and shrimp just to name a few to invent their own recipes sea fruits . You can also add cooked seafood salad fruit for a more filling pasta dish could be enjoyed as a main course and a drink healthy appetizers.

Healthy party appetizers fruity Crab healthy appetizers Salad Recipe

What you need

4 cups fresh fruit of your choice , cut into small pieces
12 ounces of frozen crab meat , thawed
1-healthy appetizers 1/2 cups chopped celery
1/2 cup healthy party appetizers mayonnaise
1/2 cup plain yogurt
3 tablespoons milk
1 teaspoon curry powder
6 healthy appetizers cups mixed salad greens torn

healthy and easy appetizers, How?

Healthy party appetizers in a large bowl , combine the fruit, thawed crab meat and celery and reserve . You can use the fruit of your liking and options such as berries, cantaloupe, honeydew , pineapple and all are excellent choices for this salad healthy appetizers.

To make the sauce , add the mayonnaise , yogurt , milk and curry powder in a small bowl and mix well healthy appetizers.

Healthy party appetizers Divide salad debate among 6 plates and top each with the fruit mixture and crabs before drizzling the dressing on top .

For 6 people

Healthy appetizers use a crab salad recipe more often when it contains easy to find with their most favorite food ingredients , and of course, the crab meat . Make a salad of meat quickly and easily using crab meat or imitation crab authentic with vegetables and your choice of clothing healthy party appetizers.

Why be uncomfortable when you can be a salad